Hypnotherapist in Sheffield | Anne Wall | Insight Hypnosis

Hypnotherapy for Feelings and Emotions

Are your emotions having an overbearing effect on you? Are you struggling to cope?

Feelings

People can suffer from a wide variety of feelings which can be distressing if too severe or too regular. For example:-

  • Panic attacks
  • Anxiety
  • Guilt
  • Anger
  • Frustration
  • Low self esteem
  • Lack of confidence
Feelings and Emotions

Emotions

We express emotions all the time whether they are happy or sad. When they become unbalanced and have an overbearing effect on a person, then we have a problem.

  • Thoughts and ideas can be problematic when they are intrusive, unrealistic or upsetting. Examples of such thoughts include:-
  • Continually thinking that you are suffering from an illness, despite medical reassurance
  • Doubting whether a partner is faithful
  • Thinking negatively rather than seeing the good side
  • Wondering whether others are being negatively judgmental

How Hypnotherapy can help

Whatever the feeling or emotion hypnotherapy can help you to create a positive self image, to let go of trapped emotions and insecurities and become calmer and more confident.

Get back in control of your emotions:

Contact Insight Hypnosis

Click on the button below for your initial free consultation, or if you prefer you can contact me by clicking on the contact button here, email info@insight-hypnosis.co.uk or call or text me on 07714824121 and I'll be happy to answer any questions you might have.

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‘How to Stop Feeling Anxious and Feel More Relaxed’
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